I've been sleeping in until around 9:30 lately. That suggests that I'm having it good. Though I am going to sleep past 1AM, so maybe that's pushed my sleep schedule over. However, that is at least 8 hours of sleep, which I couldn't get normally before. I still wake up early. I fall right back to sleep. But the sleep I get after waking doesn't feel restful.
For all that I say about getting rid of binary thinking, I can't help but think like that with my depression. Am I well or unwell? Recognizing that I'm somewhere in the middle is strange. Being in this middle ground feels confusing, but I know it should be straightforward. I'm not all better, and I'm not all gone. Something in me rejects that notion. Maybe it's just the discomfort. I'm comfortable with not being depressed. I became comfortable with being depressed. I'm still not used to being in between.
I'm not constantly asking myself, "Am I or aren't I?" It's just this omnipresent, subtle unsureness. It's replaced that constant, obvious apathy. I can't just think, "This is how I am now, but it isn't how I really am." The question creeps in: "Was that really me?" It isn't the static of thinking that I'm a monster or failure who should die. It isn't the trickle of a stream of satisfaction and positivity. It's an ominous hum that I can only just barely recognize the presence of. I feel like it has meaning, but I can't understand at all.
I want to bring this message to some sort of conclusion, but it just isn't coming to me.