Depression saps our motivation to do what we love. Part of it is that we can't enjoy those lovely things to the same extent, nor for as long. Another part is, why bother trying to be happy? We know that we're sad, so why try to fight it? But not doing anything will worsen things as much as trying to do everything. We need to keep doing something; when we have an urge to do something positive or inconsequential, we should give it a shot.
Every day, I have to tell myself not to just stay in bed. I will do all of these things today because I'm responsible for it all. I want to be responsible because fulfilling my responsibilities gets me through the day. I want to get through the day because each day passed is a day closer to seeing you again. Seeing and speaking to you again is what I'm living for.
So all we can do right now is keep being. Taking action is part of being, but our actions should reflect who we really are. We can't let other people control us, but we should think critically about their suggestions and how following them will affect lives. That goes for people whether they're depressed or not. But, for the depressed people who want to become nothing, being what we are is especially important.
No comments:
Post a Comment